Trigger finger is a common condition that causes pain, stiffness, and a popping or clicking sensation in the fingers. It occurs when the tendons that control the movement of the fingers become inflamed and swollen. The Graston Technique, a form of instrument assisted soft tissue mobilization (IASTM), has been found to be effective in treating trigger finger and other soft tissue restrictions.
What is the Graston Technique?
The Graston Technique is a form of IASTM that uses metal tools to break up scar tissue and promote healing in injured soft tissue. The tools are designed to apply pressure and friction to the affected area, which helps to increase blood flow and break up adhesions in the connective tissue. The technique is often used in physical therapy and manual therapy, and it can be effective in treating chronic conditions such as trigger finger.
How Does the Graston Technique Work?
The Graston Technique works by applying pressure to the affected area with a metal tool. This pressure helps to break up scar tissue and adhesions in the soft tissues, which can improve range of motion and reduce discomfort. The tools are used in combination with therapeutic exercise and other manual therapy techniques to promote healing and reduce fascial restrictions.
The Graston Technique is an evidence-based form of IASTM that has been shown to be effective in treating a variety of soft tissue injuries and chronic conditions. It is used by physical therapists, chiropractors, and other healthcare providers to develop a comprehensive treatment plan for patients.
How to Use Graston Technique Instruments
The Graston Technique instruments are designed to be used by clinicians who have been trained in the technique. The instruments are typically made of stainless steel and come in a variety of shapes and sizes to accommodate different body parts and soft tissues.
To use the Graston Technique instruments, the patient is first instructed to warm up the affected area with a stationary bike or elliptical machine. The therapist then applies a lubricant to the affected area and uses the tool to apply pressure and friction to the soft tissues. The therapist may also use a sound-assisted soft tissue mobilization (SASTM) tool to further promote healing.
During the treatment, the patient may experience slight bruising or discomfort, but this is normal and typically resolves within a few days. The therapist will monitor the patient’s progress and adjust the treatment plan as necessary.
Benefits of the Graston Technique
The Graston Technique has been found to be effective in treating a variety of soft tissue injuries and chronic conditions, including trigger finger. The benefits of the technique include:
- Improved range of motion
- Reduced pain and discomfort
- Improved blood flow and healing
- Breakup of scar tissue and adhesions
- Combination with other manual therapy techniques
Studies have shown that the Graston Technique can be an effective treatment option for patients with trigger finger and other soft tissue injuries. However, it should be noted that the technique is not appropriate for all patients and should only be used under the guidance of a trained healthcare professional.
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In Conclusion
The Graston Technique is a form of IASTM that uses metal tools to break up scar tissue and promote healing in injured soft tissue. It is often used in physical therapy and manual therapy to treat chronic conditions such as trigger finger. The technique is evidence-based and has been shown to be effective in improving range of motion and reducing pain and discomfort. If you are interested in learning more about the Graston Technique or how it can be used to treat trigger finger, talk to your healthcare provider or a trained manual therapist.
