Physical Therapy for Multiple Sclerosis
March is National MS Education and Awareness Month. Multiple Sclerosis or MS affects the central nervous system and disrupts the normal flow of neurological impulses between the brain and the…
Improve your Golf Game with Physical Therapy
Posture, fitness, and flexibility are critical to help remain fit and injury-free for any sport, particularly golf. The achievements of professional golfers like Tiger Woods, Phil Mickelson and Lorena Ochoa…
How to Keep Your Joints Healthy
It's well known that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However, did you know that nutrition can play a role in bone…
Benefits of Post Natal Physical Therapy
The post natal period can be a stressful one for many mothers. In addition to looking after their baby, they are sometimes affected by health problems of their own that…
Benefits of Physical Therapy after Childbirth
Giving birth is a life changing experience. From a physical standpoint, childbirth has a significant impact on a woman's body. Symptoms can vary greatly, and range from pain and headaches…
Experience restful sleep with our recommended beds and pillows designed for comfort
Sleep Better with the Right Bed and Pillows
For many people, getting a good night’s sleep could be as easy as changing their pillow and mattress. Anyone who spends the night tossing, turning and wakes with aches and…
Keeping Fit after 50 with Physical Therapy
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a healthy lifestyle. As they say,…
Get the Most Out of Summer Minus The Injuries
Summer is a time to have fun and spend time outdoors. Now that the sun is shining, you are probably looking forward to some rest and relaxation as you plan…
Learn About Your Arthritis Pain
Most people believe that arthritis is just something that happens naturally as you grow older; a typical and often unavoidable sign of aging. This is not always the case. Arthritis…
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Spinal Fusion Surgery? We Have Your Back
Spinal fusion is a type of surgery that permanently connects two or more vertebrae in the spine. It eliminates motion and immobilizes that part of the spine to correct a…