The biceps tendon connects the biceps muscle in the upper arm to the elbow. The tendon acts like a tough connective tissue. The inflammation of this tendon is bicep tendinitis.…
We all have experienced at one time or another, soreness in our muscles, or pain in a joint as we’ve gotten older. Usually, it means a trip to the medicine…
A stress fracture, also known as a fatigue-induced fracture, consists of one or more small cracks in the bone. It is associated with a pattern of overuse, commonly seen in…
Trigger finger is a common condition that causes pain, stiffness, and a popping or clicking sensation in the fingers. It occurs when the tendons that control the movement of the…
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a healthy lifestyle. As they say,…
Also known as jump training, plyometric exercises have gained new popularity in recent years and individuals are seeking the assistance of physical therapists in performing the movements. Plyometrics utilize explosive…
Are you in search of a physical therapy program that can help you recover from an injury or chronic pain? Have you considered aquatic therapy as an option? Aquatic therapy,…
Children undergo a number of ailments and injuries during their developmental years, some minor, while others can significantly impact the quality of their daily lives. These can include genetic, neurological…
The risk of falling increases with age. A reduction in balance and an increase in reaction time increases the likelihood of falls. In most cases, there is an underlying factor…
We have all heard the phrase 'No pain, no gain'. When it comes to the human body, discomfort is acceptable, but pain is not. In fact, there is a threshold…
Copyright © 2023. All rights reserved.