Fit After 50 With Physical Therapy
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a healthy lifestyle. As they say,…
Benefits of Plyometric Exercises
Also known as jump training, plyometric exercises have gained new popularity in recent years and individuals are seeking the assistance of physical therapists in performing the movements. Plyometrics utilize explosive…
Aquatic Physical Therapy Near Me: How Water Can Aid in Your Rehabilitation
Are you in search of a physical therapy program that can help you recover from an injury or chronic pain? Have you considered aquatic therapy as an option? Aquatic therapy,…
The Role of a Pediatric Physical Therapists
Children undergo a number of ailments and injuries during their developmental years, some minor, while others can significantly impact the quality of their daily lives. These can include genetic, neurological…
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Physical Therapy for Gait and Balance Impairment
The risk of falling increases with age. A reduction in balance and an increase in reaction time increases the likelihood of falls. In most cases, there is an underlying factor…
Why You Shouldn’t Overdo It
We have all heard the phrase 'No pain, no gain'. When it comes to the human body, discomfort is acceptable, but pain is not. In fact, there is a threshold…
Taking Care of our Children with DCD
Millions of children who appear clumsy may be suffering from Developmental Coordination Disorder (DCD). Often referred to as clumsy child syndrome, it’s a serious and chronic neurological disorder that occurs…
Can Cold Weather Hurt Your Lower Back?
As we head into the holidays, the weather starts to change. As the temperature drops, aches and pains become a frequent occurrence. Without proper warm up and stretching, activities like…
It’s True – There is a Link between Diabetes and Physical Therapy
Diabetes is a metabolic disorder that prevents proper utilization of sugar in the body. If it is not diagnosed, treated and managed efficiently, the consequences can be life-threatening. The pancreas…
Understanding LSVT: A Comprehensive Guide to Physical Therapy for Parkinson’s Disease patients
Parkinson's disease is a neurodegenerative disorder that affects millions of people worldwide. It can cause a wide range of movement and cognitive problems, making many everyday activities and tasks challenging…