Woman having ankle pain
Ankle Injury – We’ll Get You Back On Your Feet
An ankle injury occurs when the joint is twisted, turned, sprained or strained. In the acute stages, rest and ice can bring relief. The joint is often elevated to control…
Doctor testing reaction of a child leg in examination room
How to Protect and Strengthen the Knee (and Foot)
Knee and foot injuries are common for people of all ages. They tend to occur during day-to-day activities such as walking, climbing stairs and running. In most cases, people tend…
Right male foot isolated towards white background, with hair on leg
Physical Therapy for Foot Drop
Foot drop syndrome is a neuromuscular disorder characterized by weak muscles in the front of the lower leg. This can result in partial or total loss of control over the…
Ankle Sprains: What You Need to Know
The ligaments surrounding the ankle are surprisingly fragile. A seemingly harmless motion has the potential to cause serious sprains. Ankle ligaments are elastic structures that hold the ankle joint together…
Treat Heel Pain with Physical Therapy
Plantar fasciitis is one of the most common causes of heel pain. It is an irritation or inflammation of the plantar fascia – the structure that runs from the heel…