Valentine’s Day can be a difficult holiday for many parents. While they’d love to go out for a romantic dinner and enjoy a date night with their spouse, they have…

Embracing a Month of Purification in Work and Life In times past, February was known as a month of purification. Its name comes from the Latin word februum, which means…

 No basketball fan old enough to remember the 1992 Olympics will ever forget The Dream Team. Described by basketball historians as “the greatest collection of basketball talent on the planet,”…

Waking up may have just gotten more egg-citing! If you can’t start your day without coffee and breakfast, why not have them in the same tasty cup?  Egg coffee is…

You may know that physical therapy helps in the treatment of low back pain but did you also know that physical therapy can help treat conditions such as spinal stenosis? Spinal stenosis…

For many people, getting a good night’s sleep could be as easy as changing their pillow and mattress. Anyone who spends the night tossing, turning and wakes with aches and…

Summer is a time to have fun and spend time outdoors. Now that the sun is shining, you are probably looking forward to some rest and relaxation as you plan…

Most people believe that arthritis is just something that happens naturally as you grow older; a typical and often unavoidable sign of aging. This is not always the case. Arthritis…

Spinal fusion is a type of surgery that permanently connects two or more vertebrae in the spine. It eliminates motion and immobilizes that part of the spine to correct a…

You may know that physical therapy helps in the treatment of low back pain but did you also know that physical therapy can help treat conditions such as spinal stenosis?…