Benefits of Post Natal Physical Therapy
The post natal period can be a stressful one for many mothers. In addition to looking after their baby, they are sometimes affected by health problems of their own that…
The post natal period can be a stressful one for many mothers. In addition to looking after their baby, they are sometimes affected by health problems of their own that…
Giving birth is a life changing experience. From a physical standpoint, childbirth has a significant impact on a woman's body. Symptoms can vary greatly, and range from pain and headaches…
For many people, getting a good night’s sleep could be as easy as changing their pillow and mattress. Anyone who spends the night tossing, turning and wakes with aches and…
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a healthy lifestyle. As they say,…
Summer is a time to have fun and spend time outdoors. Now that the sun is shining, you are probably looking forward to some rest and relaxation as you plan…
Most people believe that arthritis is just something that happens naturally as you grow older; a typical and often unavoidable sign of aging. This is not always the case. Arthritis…
Spinal fusion is a type of surgery that permanently connects two or more vertebrae in the spine. It eliminates motion and immobilizes that part of the spine to correct a…
The ability to sit, stand and walk comes naturally to adults. The movement of the leg during normal gait involves a complex sequence of events involving the hip, knee and…
An ankle injury occurs when the joint is twisted, turned, sprained or strained. In the acute stages, rest and ice can bring relief. The joint is often elevated to control…
The shoulder joint is subject to a great deal of motion, more so than other large joints in the body. This makes the shoulder susceptible to dislocation. Anyone who has…