The Kneed for Physical Therapy
Aches and pains in the knee joint are common but easily dismissed. Although arthritis is well known, a degenerative knee condition called chondromalacia can also cause knee pain. Chondromalacia has…
The Rapid Recovery Blueprint
Exercise tends to break down muscle fibers while rest allows muscles to recuperate and emerge stronger. The appropriate amount of exercise, followed by recovery leads to an ongoing cycle of…
The Truth About Pain Relief (Without Pills)
It is common knowledge that physical therapy helps with relief of pain and improvement of function. In fact, it helps improve mobility, increase strength, reduce swelling and empowers individuals to…
Yoga and Physical Therapy
Most people don't think of yoga as something that is connected to physical therapy. However, yoga is an effective way to manage a variety of conditions, maintaining flexibility and fostering…
Take Care of Your Back with Physical Therapy
The spine is a complicated biomechanical structure that supports the weight of the body. It allows people to bend, twist, walk and move, yet it’s one of the most abused…
Surprising Truths About Degenerative Disc Disease
Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of time, resulting in neck or…
Role of Physical Therapy in the Female Athlete Triad
The Female Athlete Triad is a group of interrelated conditions that affect female athletes, particularly teenage athletes. It is widely believed that an energy imbalance is the cause, combined with…
Pre and Post-Operative Physical Therapy for Total Hip Replacement
Total hip replacement (THR) is a surgical procedure to replace a damaged hip joint with a new artificial/prosthetic implant. Physical therapy is essential before and after surgery in order to…
Physical Therapy Management of Lymphedema
The functioning of the lymph nodes and immune system are intertwined and when a blockage occurs, it results in a condition known as lymphedema that causes swelling in the arms…
Adhesions.Human small intestine. Adhesions are scar tissue that forms between two organs that are not normally connected to each other. part of small intestine taken out.
Physical Therapy for Post Hysterectomy Adhesions and Pain
Abdominal adhesions are bands of scar tissue that form in the abdomen between organs. They can develop following any type of pelvic surgery, from a C-section or cyst removal to…