Never Ignore Hip and Thigh Pain (Here’s Why)
The hip is an important weight bearing joint in the human body. Repetitive stress to the femur (thigh bone) over time can lead to the
May 8, 2023
Our Blog
How Physical Therapy Can Facilitate Workplace Wellness
The average person spends eight (8) hours or more in the workplace. Occupational hazards and risks are prevalent in a work environment, especially one with
May 4, 2023
How Physical Therapy Helps Biceps Tendinitis
The biceps tendon connects the biceps muscle in the upper arm to the elbow. The tendon acts like a tough connective tissue. The inflammation of
May 1, 2023
How To Deal With Chronic Joint And Muscle Pain
We all have experienced at one time or another, soreness in our muscles, or pain in a joint as we’ve gotten older. Usually, it means
April 27, 2023
Don’t Stress Out About Stress Fractures
A stress fracture, also known as a fatigue-induced fracture, consists of one or more small cracks in the bone. It is associated with a pattern
April 24, 2023
The Graston Technique for Trigger Finger: Using Instrument Assisted Soft Tissue Mobilization (IASTM) for Healing
Trigger finger is a common condition that causes pain, stiffness, and a popping or clicking sensation in the fingers. It occurs when the tendons that
April 20, 2023
Fit After 50 With Physical Therapy
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a
April 20, 2023
Benefits of Plyometric Exercises
Also known as jump training, plyometric exercises have gained new popularity in recent years and individuals are seeking the assistance of physical therapists in performing
April 17, 2023
Aquatic Physical Therapy Near Me: How Water Can Aid in Your Rehabilitation
Are you in search of a physical therapy program that can help you recover from an injury or chronic pain? Have you considered aquatic therapy
April 15, 2023
The Role of a Pediatric Physical Therapists
Children undergo a number of ailments and injuries during their developmental years, some minor, while others can significantly impact the quality of their daily lives.
April 13, 2023