Why Space Matters.. In Your Spine
You may know that physical therapy helps in the treatment of low back pain but did you also know that physical therapy can help treat
July 17, 2023
Our Blog
Yes! Physical Therapy Can Help Urinary Incontinence
Incontinence is an embarrassing condition that affects men, women and children of all ages. A common symptom is the loss of bladder control when coughing,
July 14, 2023
The Best Way to Beat Arthritis
Arthritis-related pain has been the most common cause of adult pain and disability in the U.S. for the last 15 years and an estimated 294,000
July 10, 2023
The Kneed for Physical Therapy
Aches and pains in the knee joint are common but easily dismissed. Although arthritis is well known, a degenerative knee condition called chondromalacia can also
July 7, 2023
The Rapid Recovery Blueprint
Exercise tends to break down muscle fibers while rest allows muscles to recuperate and emerge stronger. The appropriate amount of exercise, followed by recovery leads
July 3, 2023
The Truth About Pain Relief (Without Pills)
It is common knowledge that physical therapy helps with relief of pain and improvement of function. In fact, it helps improve mobility, increase strength, reduce
June 30, 2023
Yoga and Physical Therapy
Most people don’t think of yoga as something that is connected to physical therapy. However, yoga is an effective way to manage a variety of
June 26, 2023
Take Care of Your Back with Physical Therapy
The spine is a complicated biomechanical structure that supports the weight of the body. It allows people to bend, twist, walk and move, yet it’s
June 23, 2023
Surprising Truths About Degenerative Disc Disease
Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of
June 19, 2023
Role of Physical Therapy in the Female Athlete Triad
The Female Athlete Triad is a group of interrelated conditions that affect female athletes, particularly teenage athletes. It is widely believed that an energy imbalance
June 15, 2023