Prevent Falls with Physical Therapy
The risk of falling increases with age. A reduction in balance and an increase in reaction time increases the likelihood of falls. Reducing the number
September 8, 2023
Our Blog
Physical Therapy for Knee Pain
When there is a direct impact to the knee (as commonly seen in sports injuries), the knee joint can twist or stretch beyond its normal
September 4, 2023
Physical Therapy for Multiple Sclerosis
March is National MS Education and Awareness Month. Multiple Sclerosis or MS affects the central nervous system and disrupts the normal flow of neurological impulses
September 1, 2023
Improve your Golf Game with Physical Therapy
Posture, fitness, and flexibility are critical to help remain fit and injury-free for any sport, particularly golf. The achievements of professional golfers like Tiger Woods,
August 28, 2023
How to Keep Your Joints Healthy
It’s well known that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However, did you know that nutrition can
August 25, 2023
Benefits of Post Natal Physical Therapy
The post natal period can be a stressful one for many mothers. In addition to looking after their baby, they are sometimes affected by health
August 21, 2023
Benefits of Physical Therapy after Childbirth
Giving birth is a life changing experience. From a physical standpoint, childbirth has a significant impact on a woman’s body. Symptoms can vary greatly, and
August 18, 2023
Sleep Better with the Right Bed and Pillows
For many people, getting a good night’s sleep could be as easy as changing their pillow and mattress. Anyone who spends the night tossing, turning
August 14, 2023
Keeping Fit after 50 with Physical Therapy
As we go through different stages in life, from childhood, adolescence and adulthood into our senior years, it becomes even more important to adopt a
August 11, 2023
Get the Most Out of Summer Minus The Injuries
Summer is a time to have fun and spend time outdoors. Now that the sun is shining, you are probably looking forward to some rest
August 7, 2023